“ Yoga is a journey of the self, through the self, to the self.” – The Bhagavad Gita
I’m a San Francisco based yoga teacher, exploring and learning along this journey. I lead strong, smart and invigorating vinyasa flow classes that foster turning in, coming back to the self and the journey. I’m focused on continuous education and on keeping my students safe and strong. I share as I learn – writing about the things that nourish on and off the mat and keep us coming back to the practice.
Please come here for more information and contact me for inquiries on private sessions.
